తేనె, నువ్వులు ఇలా తింటే మీ చర్మం మిలమిలా మెరుస్తుంది!

తేనె మనకు ఎన్నో రకాల ఆరోగ్య ప్రయోజనాలు కలిగిస్తుందని మనందరికీ తెలిసిందే.

[{"selector":"#anim-3c8aea72-1690-4b69-aa0e-527702161f18 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6ca07bcb-3877-46a0-b490-d3bbcaf134ff","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb873134-a549-47fa-b318-bc4de3bf5c7d","keyframes":{"transform":["translate3d(0px, -377.53452%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8be8230c-6f0d-465c-8eef-e329384eaeb7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7deffc45-d2a2-49ca-9754-05a28f2af0f3","keyframes":{"transform":["translate3d(0px, -590.84953%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] తేనె మనకు ఎన్నో రకాల ఆరోగ్య ప్రయోజనాలు కలిగిస్తుందని మనందరికీ తెలిసిందే.

[{"selector":"#anim-bc52af98-8f0b-48ec-b459-3265735f20d7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4ec8ab52-b91a-4ac0-832a-2bc5692aa776","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-196373f6-08c5-46e9-91c5-778c6a6e4c95","keyframes":{"transform":["translate3d(0px, -377.53452%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7fc81e2e-ff20-48d2-81f1-9e3f8274966f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e71d6b68-645b-43de-9b08-ec30c4fee236","keyframes":{"transform":["translate3d(0px, -465.98446%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] అలాగే నువ్వులు కూడా మనకు ఎన్నో రకాల ఆరోగ్య ప్రయోజనాలను కలిగిస్తాయి.

[{"selector":"#anim-1792a6c2-49ad-4c81-afce-0a5a5543a657 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4f8d6a3e-d3aa-416d-830a-441019d8bc25","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d101107-be6c-4a1c-934b-fa8bdf77ebbf","keyframes":{"transform":["translate3d(0px, -377.53452%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22f5bc45-5719-45c2-9053-aab06d8ad9ff","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-feb2fe72-26fb-446a-aba0-55f0f2008c47","keyframes":{"transform":["translate3d(0px, -534.27887%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] వీటిని నిత్య జీవితంలో తరుచూ వాడుతుంటాం కూడా. ముఖ్యంగా వంటల్లో..

[{"selector":"#anim-08cd9795-acf1-4ff1-bee2-9ab25385fd9a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6c2350c3-53a0-49c8-81e5-aa851fb52d72","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c024c56e-d273-4278-8616-b60aa38ad7af","keyframes":{"transform":["translate3d(0px, -377.53452%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e41d336c-dbae-4612-9ff3-1e371ab7fead","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-21ef6b84-9e84-423a-b73d-56719be4de6e","keyframes":{"transform":["translate3d(0px, -349.50775%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ఇక, తేనె, నువ్వులను కలిపి తీసుకుంటే.. అది కూడా ఉదయాన్నే పరగడపున తీసుకుంటే ఎన్నో ఆరోగ్య ప్రయోజనాలు ఉన్నాయి. అవేంటంటే..

తేనె, నువ్వులు రెండింటిలోనూ ప్రోటీన్లు, కాల్షియం పుష్కలంగా ఉంటాయి.

[{"selector":"#anim-064716ac-a940-436f-a9ab-4e11e4ff2b50 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-771d130e-8028-4623-9035-bac4b3ddbd1f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8223d6d9-9eb4-46b9-a173-8d11df9838a7","keyframes":{"transform":["translate3d(0px, -377.53452%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-23561277-386b-4173-9063-92539857c776","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b6d206d-8e84-410e-860b-1a7f745cbe5f","keyframes":{"transform":["translate3d(0px, -477.98352%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ప్రోటీన్ల వల్ల కణజాలం పెరుగుతుంది. కాల్షియం వల్ల ఎముకలు దృఢంగా అవుతాయి.

[{"selector":"#anim-99e41be7-6d4f-473d-8f80-e67930b93833 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1af08a53-462e-4883-b722-a142acaa58c8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-717df02a-32f9-43de-aa39-82c987d31a83","keyframes":{"transform":["translate3d(0px, -377.53452%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-809ebfff-4cb1-41ce-802b-720cbcc510db","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3eca01bb-a85e-4890-865f-94beb0fcb129","keyframes":{"transform":["translate3d(0px, -507.2222%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ఎదిగే పిల్లలకు తేనె, నువ్వులను ప్రతి రోజూ పెడితే చాలా మంచిది.

[{"selector":"#anim-2aa1e668-7148-4cf7-8267-0694f5cd74bb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-392c422a-7933-427a-8305-7b91540e77dd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-83de193b-687f-4956-b1fa-48e42e40ae01","keyframes":{"transform":["translate3d(0px, -377.53452%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6791baa5-5702-4dfc-8abd-3d20f6359f05","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d760b389-cbe0-42f3-8030-bd8afa90ef20","keyframes":{"transform":["translate3d(0px, -527.77764%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

[{"selector":"#anim-bf7f9b94-2d86-4300-8cf1-757df1ce1837 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9386036b-0b59-44ea-b593-41cc59641cf4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7dc7124-c2ef-49dc-b821-ecffdb8c1f77","keyframes":{"transform":["translate3d(0px, -377.53452%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f13c8680-d2af-4ed1-aa12-eaf6b09a19f1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ab14637-c77b-487a-b4c1-2b15db644812","keyframes":{"transform":["translate3d(0px, -413.35052%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] తేనె, నువ్వులు రెండింటిలోనూ పుష్కలంగా ఉండే యాంటీ ఆక్సిడెంట్లు రోగ నిరోధక శక్తిని పెంచుతాయి.

[{"selector":"#anim-1b8b6c2a-d9c1-4f28-b421-64a4473aa3ef [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e6687055-3207-4160-bcc7-21794fe0c18e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-19ddde67-ee93-4c62-8509-36e60c6453d9","keyframes":{"transform":["translate3d(0px, -377.53452%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a6a7be6-beb7-41b5-ab40-8bfd8b35d151","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fdb4ce19-144d-4737-b15f-79eb3f668335","keyframes":{"transform":["translate3d(0px, -543.39179%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ఇన్‌ఫెక్షన్ల నుంచి రక్షిస్తాయి. వ్యాధులు రాకుండా అడ్డుకుంటాయి.

[{"selector":"#anim-03aa8249-16b9-4972-a723-ed6127c83213 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d31eb524-ecec-4d78-b6ad-2152b42497fc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1d2d144-ac03-4ad8-b5be-535a4e295bbc","keyframes":{"transform":["translate3d(0px, -377.53452%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-833aee6b-0ddf-4e99-af8c-98b61f0d62d1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3594dab3-27e3-444a-9e05-868561c1a8a4","keyframes":{"transform":["translate3d(0px, -543.39179%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] తేనె, నువ్వులు తిన‌డం వ‌ల్ల‌ శరీరానికి తక్షణ శక్తి దొరకుతుంది.

[{"selector":"#anim-28f261cf-af3b-40e1-8744-980748e7917f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5f0442bf-896b-4209-bf02-0fbce2ee51bb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f08f4d8-77da-448c-b0b7-4c025625c079","keyframes":{"transform":["translate3d(0px, -377.53452%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1619bedf-6327-4ecc-af57-f065988371dc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f1abfbd8-9535-4a52-b33b-a92890b52e1a","keyframes":{"transform":["translate3d(0px, -434.30336%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] చర్మం కాంతివంతంగా, మృదువుగా తయారవుతుంది. మచ్చలు, మొటిమలు తగ్గు తాయి.

[{"selector":"#anim-89bdbfc5-dd4c-4da1-9c7f-b220153d1bc6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5cf3a465-36f5-482f-b7fe-3f4b398c8e5c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8602afc4-b5f5-4427-a052-b91d3a4e5dce","keyframes":{"transform":["translate3d(0px, -377.53452%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5b0a5fa-7e23-48e9-92cc-73d70811b3cf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fbeb210c-fe15-4076-bfa3-e8d04236fa41","keyframes":{"transform":["translate3d(0px, -522.33914%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] వెంట్రుకలు దృఢంగా, ఒత్తుగా పెరుగుతాయి. చుండ్రు సమస్య తగ్గి.. జుట్టు రాలడం ఆగుతుంది.