వైట్ చాక్లెట్స్ తింటే కలిగే ఆరోగ్య ప్రయోజనాలు.. 

చాక్లెట్లు తింటే పుచ్చిపోతాయి, పళ్ళన్నీ పుచ్చిపోతాయని అంటారు.

ఆ చాక్లెట్లు సంగతేమో గానీ వైట్ చాక్లెట్లు తింటే మాత్రం జ్ఞాపకశక్తి డింగుమని పెరిగిపోతుందట.

[{"selector":"#anim-c4077dc3-719a-455e-8b06-336f831af55d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3de8cb7c-8031-4e84-a029-1598f2d43473","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e624daf6-a25a-463d-be09-a9a3d5231910","keyframes":{"transform":["translate3d(-94.36619%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-72ed8ab9-a2d6-454c-8ae5-61042a59987a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-785bf4c7-6381-40cd-9146-72758f107f46","keyframes":{"transform":["translate3d(115.53399%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

మెదడుకి సంబంధించిన రుగ్మతలతో పోరాడే ఫ్లేవనాయిడ్స్ వైట్ చాక్లెట్లలో ఎక్కువగా ఉంటాయి.

[{"selector":"#anim-cb83e7f9-651d-448a-8dd0-d4c4c861ea10 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4647e2b5-a126-4c9c-b27d-b56982bfcf33","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd5dd4a4-2a03-4407-b6c8-1e2f3033b32c","keyframes":{"transform":["translate3d(-92.15292%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dbb5aa73-a084-4b53-9612-a84c254307a6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-abc34c35-9459-4cdc-9620-6f8eee7d1b65","keyframes":{"transform":["translate3d(115.53399%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

మీకు మతిమరపు రాకుండా ఉండాలంటే వైట్ చాక్లెట్లు తినచ్చు.

[{"selector":"#anim-e3bfd9cf-3b4f-4de2-8708-d3ef1bee1e6a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bea0f495-d38b-4c13-b01f-c98c6b97a1a8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dff58311-a722-43df-add7-69c4d349b485","keyframes":{"transform":["translate3d(-94.36619%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ddf887a-9b88-466e-ab33-6b0985a5a81c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b882c90-44de-4518-b4ac-812141122760","keyframes":{"transform":["translate3d(117.79935%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

వైట్ చాక్లెట్లలో కాల్షియం అధికంగా ఉంటుంది. దీని వల్ల ఎముకలు, దంతాలు స్ట్రాంగ్ అవుతాయి.

[{"selector":"#anim-0e0c2ba8-a81d-4d6f-b88f-73096d1089a6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-77f3df1a-3cf7-4f2a-b53b-8b110d42b1c8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48eaff7e-0ee1-461c-a4cd-a8e6ec020b6b","keyframes":{"transform":["translate3d(-94.36619%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c40cd62-9b3f-4d6a-953a-9f6e0da5becc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd92f933-fef9-44d4-b364-01e80907e7a3","keyframes":{"transform":["translate3d(111.97411%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

వైట్ చాక్లెట్ల వల్ల నరాలు, కండరాలు, గుండె పనితీరు మెరుగ్గా ఉంటుంది.

[{"selector":"#anim-0ddd415d-adcd-4275-8647-94235694dbd4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b1cb8a98-298c-48ea-bbd3-e6d381189a6d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d424f546-cc47-4216-aa45-0dfffae968d7","keyframes":{"transform":["translate3d(-94.36619%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7dba4775-129e-46cb-855f-096ff5f5a19d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0cac76a9-7b03-4c6d-8dc6-3ffeb2462da1","keyframes":{"transform":["translate3d(117.79935%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

వైట్ చాక్లెట్లు నోటి ఆరోగ్యానికి మంచిది.

[{"selector":"#anim-3c464644-8c7c-42fe-9e4b-d63fb5b7c3fb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-48bf9291-582c-4f82-901f-591fa53f0d1d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7f284a1-b907-4f5a-a3b0-62cd5b482eb0","keyframes":{"transform":["translate3d(-94.36619%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3af0eb31-d748-43b0-9c9f-2b44c11f5668","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6abdd90d-1e07-45ce-8d90-e8bd69f27430","keyframes":{"transform":["translate3d(115.53399%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

[{"selector":"#anim-48d7e488-6fd6-489f-a89e-989198140288 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6df8803b-579b-4936-87b2-bb8861ce5f68","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-daa9ae92-6957-40ed-b499-6b710359fd49","keyframes":{"transform":["translate3d(-94.36619%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f71d4fb5-2df3-4963-8d99-58a5a87ebc87","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7630ae81-a509-495b-86bf-119aca34bf24","keyframes":{"transform":["translate3d(121.66667%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] వైట్ చాక్లెట్లలో వాడే కోకో బటర్ లో ఉండే ఫ్లేవనాయిడ్స్ కి యాంటీ ఆక్సిడెంట్ల గుణం ఎక్కువగా ఉం టుంది.

ఈ కారణంగా అధిక రక్తపోటు రాకుండా ఉంటుంది.

[{"selector":"#anim-75be934f-8c57-4cff-a5f7-20a67ac7a902 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4bb556e2-6dd8-4b14-9091-083fb679f801","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ee81e19-f35b-4616-bf14-c538ad0f72ca","keyframes":{"transform":["translate3d(-94.36619%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0088c939-7edb-4f31-bacc-b831a17b8123","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a952bdab-6f63-4103-af9e-80a71edb53b6","keyframes":{"transform":["translate3d(116.50485%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

వైట్ చాక్లెట్లలో ఉండే లినోలిక్ యాసిడ్ గుండె, రక్తనాళాల పని తీరును మెరుగుపరుస్తుంది.

[{"selector":"#anim-f8137034-3502-4a15-81b7-bf337f7e6f6c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7e5301c8-10b1-4992-99ca-4a1226e5cf2d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-646dd4d0-ecfc-4a59-9aaa-0f15d2291020","keyframes":{"transform":["translate3d(-94.36619%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-52cf2f09-d442-4a7a-9f30-85e47e6beb2c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-16654368-c8cd-43f0-b4dd-648bf74613fe","keyframes":{"transform":["translate3d(116.50485%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

[{"selector":"#anim-aecf4e33-2024-4218-9caf-6df8c7bdedcd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c834c1f4-fafb-42a1-a72c-8a08f611078a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49926c0d-15fc-444c-9f95-7e718dacbe17","keyframes":{"transform":["translate3d(-94.36619%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-999ce7f1-6c68-492d-b558-c1033ae4a03f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9342bdf0-e99c-4ce4-bb93-3cd7736c2f1f","keyframes":{"transform":["translate3d(114.46540%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] వైట్ చాక్లెట్లు శరీరంలో కొలెస్ట్రాల్ స్థాయిని తగ్గిస్తుంది. ధమనుల్లో కొవ్వు పేరుకుపోకుండా క ాపాడుతుంది. దీని వల్ల గుండెపోటు రాకుండా అట్నుండి.

శరీరంలో వాపు రాకుండా వైట్ చాక్లెట్లు అడ్డుకుంటాయి.

[{"selector":"#anim-40011a3f-ffaa-4a99-8666-5bacceeffa19 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7bd21db5-2d09-4464-b030-236d78a25c33","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02badf23-392b-4a5d-b3d5-4ceab1a1038f","keyframes":{"transform":["translate3d(-94.36619%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-535d3039-bccf-42d3-85ee-1ee40c85e8ea","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc05264f-c003-466d-828e-71f6e0bb5e3b","keyframes":{"transform":["translate3d(115.53399%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

[{"selector":"#anim-95faf2f8-3001-48e9-8d40-32b687c7379a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f892ace1-b05d-4dc1-8c53-de9a7c954a0d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33768525-20ae-415b-81a9-ded0a01a9c38","keyframes":{"transform":["translate3d(-94.36619%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-479ffb4c-e62a-4181-9443-cffa2eb42bca","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1eb7d8b9-d6cf-4b7e-a19a-f79777f12e87","keyframes":{"transform":["translate3d(115.28663%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] వైట్ చాక్లెట్లలో ఉండే పోలీఫెనాల్ అనే యాంటీ యాక్సిడెంట్ మహిళల్లో వచ్చే రొమ్ము క్యాన్సర్ నుంచ ి దూరం చేస్తుంది.

క్యాన్సర్ కణాలను పెరగకుండా నియంత్రించడంలో తోడ్పడుతుంది.

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ఆహారంలో ఉన్న విటమిన్లను గ్రహించేలా చేస్తుంది వైట్ చాక్లెట్. కాబట్టి ఇన్ని ఆరోగ్య ప్రయోజనాలున్న చాక్లెట్ తింటే మంచిదే.

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