ఖర్జూర పండు యొక్క ఆరోగ్య ప్రయోజనాలు..

ఖర్జురం వల్ల కలిగే ఆరోగ్య ప్రయోజనాలు ఏమిటో తెలుసుకుందాం

వెంటనే ఎనర్జీ వస్తుంది

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మత్తు నుండి ఉపశమనం & హ్యాంగోవర్‌ను తగిస్తుంది

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ఎముకలు స్ట్రాంగ్ గా దృఢంగా అవుతాయి

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మలబద్ధకం నుండి ఉపశమనం ఇస్తుంది

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గుండె సమస్యల నుండి కాపాడుతుంది

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వాపును తగిస్తుంది

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ఎముకలలో ఐరన్ రావటానికి తోడ్పడుతుంది

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బరువు పెరగడాన్ని ఉపయోగపడుతుంది

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కొలెస్ట్రాల్ తక్కువ ఉంటుంది

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కొలెస్ట్రాల్ తక్కువ ఉంటుంది

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