చర్మ సంరక్షణకు తప్పక తీసుకోవాల్సిన ఆహారపదార్ధాలు!

ప్రపంచ జనాభాలో సుమారుగా 5శాతం మంది చర్మ వ్యాధులతో బాధపడుతున్నారు మరి.. చర్మ సంరక్షణ కోసం ఎలాంటి ఆహారపదార్ధాలు తీసుకోవాలో ఇప్పుడు తెలుసుకుందాం.

టమోట

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స్ట్రాబెర్రీ

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పసుపు

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యాపిల్‌

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దానిమ్మ

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బొప్పాయి పండు

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కివి

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గ్రీన్ టీ

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సీతాఫల పండు

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వాల్‌నట్స్‌

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పొద్దు తిరుగుడు

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ఆరెంజ్

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క్యారెట్‌

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బాదం పాలు

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అవకాడో

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మరిన్ని వెబ్ స్టోరీస్ కోసం ఇక్కడ క్లిక్ చేయండి

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