సజ్జలు తింటే కలిగే ఈ ప్రయోజనాల గురించి ప్రతి ఒక్కరూ తెలుసుకోవాలి!

మన ఆరోగ్యానికి చిరు ధాన్యాలు ఎంతో మేలు చేస్తాయి. శరీరానికి కావలసిన పోషకాలను ఇవి అందిస్తాయి.

మన ఆరోగ్యాన్ని కాపాడే చిరుధాన్యాల్లో సజ్జలు ఒకటి.

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సజ్జలు తింటే కలిగే లాభాలు ఏమిటో తెలిస్తే మీరు తీసుకోక మానరు. మరి.. ఆ లాభాలు ఏమిటో ఇప్పుడు తెలుసుకుందాం...

[{"selector":"#anim-bd336683-09c6-4a1c-a353-3bd7afc42258 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(15.851449197962665%, 5.434781596595894%) scale(1.434782608695652)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-717b6c61-1959-4a42-9ddb-022d3e97a669","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87c65d1b-575b-44a0-8956-c403d81c2a0c","keyframes":{"transform":["translate3d(0px, 36.80555%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c81df0f-19ed-4363-b282-a9f3dfa82ff6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a151c133-807c-415f-a9c8-e30dcfca7855","keyframes":{"transform":["translate3d(0px, 146.68060%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

సజ్జల్లో ఫైబర్ పుష్కలంగా ఉంటుంది. వీటిని తీసుకోవడం ద్వారా.. మన జీర్ణవ్యవస్థ చక్కగా ఉంటుంది.

[{"selector":"#anim-b51cca51-a4b4-4dd5-8b01-8cfa66bdd65c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(15.851449197962665%, 5.434781596595894%) scale(1.434782608695652)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-51141486-efe3-4900-be48-27f252f26a74","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e794a59-a5c6-4b2e-8619-8472ee8de2fd","keyframes":{"transform":["translate3d(0px, 36.80555%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8489765-0dab-4e3c-b120-5f9f80246f0a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71c285c6-6ed6-4c7e-9eb0-ac6a7b7f2a40","keyframes":{"transform":["translate3d(0px, 177.77776%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

సజ్జలు తీసుకోవడం ద్వారా చర్మానికి సంబంధించిన సమస్యల తగ్గుతాయి.

[{"selector":"#anim-e8c1a25b-51f6-458a-aa70-176acb86b152 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(15.851449197962665%, 5.434781596595894%) scale(1.434782608695652)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-59203152-5355-4cb6-9a64-da0859801b51","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9f1001c-d301-4020-9e27-a0135c5c9193","keyframes":{"transform":["translate3d(0px, 36.80555%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ceb227c-e3d5-49bd-ab68-4afc0670979a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fdab48b4-e5d2-4243-a974-e9a7b09111a2","keyframes":{"transform":["translate3d(0px, 179.05984%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

యవ్వనంలోనే ముఖం మీద ముడతలు వచ్చినట్లయితే.. సజ్జలు క్రమం తప్పకుండా తీసుకోవడంతో వాటిని తొలగించుకోవచ్చు.

[{"selector":"#anim-36c194a7-c581-4672-bed3-7e198f9c9682 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(15.851449197962665%, 5.434781596595894%) scale(1.434782608695652)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e125bdd5-fa6c-429a-a183-26dfadc3553a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf622139-61e7-453f-b479-0bdf96a543ba","keyframes":{"transform":["translate3d(0px, 38.12767%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-577d54d9-6cf0-4dfa-9389-bf87c8eb6553","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c55c579-92c4-4710-a222-322c6b6bfc0c","keyframes":{"transform":["translate3d(0px, 131.99022%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

మిల్లెట్లో యాంటీ ఆక్సిడెంట్లు కాకుండా ఫినాలిక్లు కూడా ఉంటాయి. ఇవి చర్మానికి సంబంధించిన సమస్యల్లో యాంటీ-ఏజెంట్గా పనిచేస్తాయి.

[{"selector":"#anim-d704a6ad-98a9-4d2a-8770-401562ebcc98 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(15.851449197962665%, 5.434781596595894%) scale(1.434782608695652)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b5a6f728-9340-4317-ba7f-5960b842fddc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-399f45fc-63c3-4531-b478-730a1acf0d51","keyframes":{"transform":["translate3d(0px, 36.80555%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e788dfaa-723b-4765-a059-57b5f9ab1bf6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4332cad5-b2b7-45a6-81f7-bad343f295ab","keyframes":{"transform":["translate3d(0px, 141.64919%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

శరీరంలో ఐరన్ లోపం ఉంటే ఆరోగ్యం దెబ్బతింటుంది. ఐరన్ పుష్కలంగా ఉన్న సజ్జలు తినడం వల్ల ఆరోగ్యంగా ఉండవచ్చు.

[{"selector":"#anim-2fa0b1ca-a08b-4740-aa9c-71150fabc882 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(15.851449197962665%, 5.434781596595894%) scale(1.434782608695652)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-78f3eb70-72ca-49ed-a8f5-9bce2682bd83","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-576d8bd2-3cae-4cd4-8e18-14796c5a6603","keyframes":{"transform":["translate3d(0px, 36.80555%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-241f0587-f7d0-4052-90cc-83685576539a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d83e102a-0c3f-4671-b107-1f1d8a41aab9","keyframes":{"transform":["translate3d(0px, 141.02023%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

[{"selector":"#anim-3280711c-f97d-4664-b986-3d30e5adfa01 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(15.851449197962665%, 5.434781596595894%) scale(1.434782608695652)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1392af4d-84e6-47c4-b52e-08033349947c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5fee973e-afb3-4f98-bc55-380bd67de131","keyframes":{"transform":["translate3d(0px, 36.80555%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a69c829f-a058-4bd9-8753-9d3233e541f5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d1454ddb-f70b-4ee2-8142-2561b1bb1a8a","keyframes":{"transform":["translate3d(0px, 153.78422%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] నిపుణుల అభిప్రాయం ప్రకారం.. కొలెస్ట్రాల్ను నియంత్రించడంలో మిల్లెట్ ప్రభావవంతంగా ఉంటుంది. గుం డె సంబంధిత వ్యాధులు మనల్ని చుట్టుముట్టవు.

సజ్జలు తినడం వల్ల శరీరానికి తక్షణమే శక్తిని అందిస్తుంది. దీంతో శరీర రోగనిరోధక వ్యవస్థ బలోపేతం అవుతుందని పేర్కొంటున్నారు.

[{"selector":"#anim-4897d1f1-8444-4afe-8d9c-a67d2ec85ec9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(15.851449197962665%, 5.434781596595894%) scale(1.434782608695652)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-65df548d-cfb0-431c-b73b-fd7538cbf5c1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4964e748-e6f2-4881-8417-cd51438dd36b","keyframes":{"transform":["translate3d(0px, 36.80555%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da0ea75b-c84d-4e2f-8088-4411cdf4d486","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5cb7de96-2986-4425-9a3a-c2522edf8b2c","keyframes":{"transform":["translate3d(0px, 116.69548%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

వీటితో కాల్షియం, జనుము లభించడంతో పాటు మలబద్దకం కూడా దూరం అవుతుంది

[{"selector":"#anim-0f91832e-9611-4a26-9409-4930a4a1af39 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(15.851449197962665%, 5.434781596595894%) scale(1.434782608695652)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ebc636ff-a92d-4fa4-b68f-2cf35f9cf826","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e4a19d3d-407d-43ee-bf49-9bb838d3f6a8","keyframes":{"transform":["translate3d(0px, 36.80555%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec0a743a-5761-4ed2-ade4-bd162d5dd41a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b1988c89-b36e-4d96-acde-1b76cf3ae5d7","keyframes":{"transform":["translate3d(0px, 159.58128%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

సజ్జలు ఆహారంగా తీసుకోవడం వలన వయసుతో పాటు వచ్చే సమస్యలతో పాటు త్వరగా వృద్ధాప్యం బారిన పడకుండా చూసుకోవచ్చు

[{"selector":"#anim-9ea13f55-adac-40d3-ba9d-1f7ae6253e83 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(15.851449197962665%, 5.434781596595894%) scale(1.434782608695652)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e95ab412-af4f-4a5e-89f5-006b84108407","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4bb3697c-5c46-471c-839f-c0e9790ecd76","keyframes":{"transform":["translate3d(0px, 36.80555%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b249747d-9234-4973-a228-b26ce2eb23cb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-27dcfdf4-1b28-44d6-a733-ee978066dc3b","keyframes":{"transform":["translate3d(0px, 141.64919%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ప్రతి రోజూ ఈ మిల్లెట్ తీసుకోవడం వల్ల స్థూలకాయాన్ని తగ్గించుకోవచ్చు.

[{"selector":"#anim-d4e46232-e995-4b09-9a76-326e425b3abb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(15.851449197962665%, 5.434781596595894%) scale(1.434782608695652)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1e9fa67b-97f1-4c9f-9f57-5eeec534bcbf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-74508b62-e16c-4311-bed4-ea4d1f52c036","keyframes":{"transform":["translate3d(0px, 36.80555%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d6ac584-d8c5-4b71-b73d-be071e64462e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-16471401-b866-498f-a794-821059c0e579","keyframes":{"transform":["translate3d(0px, 193.71984%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

సజ్జలు క్యాన్సర్, టైప్ టు డయాబెటీస్, న్యూరోలాజికల్ వ్యాధులు దరిచేరకుండా యాంటీ ఆక్సిడెంట్స్ ప్రొటెక్ట్ చేస్తాయి.

[{"selector":"#anim-dcaa60dd-32e9-48cb-87f5-e2beb63f841b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(15.851449197962665%, 5.434781596595894%) scale(1.434782608695652)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ce9df313-d749-4f1d-bf98-548b706417d9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3936f3ed-7f6c-4a1d-8ce3-05b2de21babe","keyframes":{"transform":["translate3d(0px, 36.80555%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ddd9fdca-1b42-4b91-9e52-62f3509e721f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ddd5a54c-350a-443f-ad58-bcf48d040d07","keyframes":{"transform":["translate3d(0px, 141.02023%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

కాబట్టి ఇన్ని లాభాలున్న సజ్జలను మీ డైట్ లో చేర్చుకోవడం తప్పనిసరి.

[{"selector":"#anim-0ce1b5f7-f65b-4519-a62a-2ad37f5121c9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(15.851449197962665%, 5.434781596595894%) scale(1.434782608695652)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8dc647f2-69fd-4365-97ca-41bb825d3dfa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9ec2fe8-3a61-48b3-98c3-486024b0f7b9","keyframes":{"transform":["translate3d(0px, 36.80555%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf290e9e-ec0a-436d-93ff-88323e12413a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2e0de63d-a621-4fd0-8102-d12aa7819861","keyframes":{"transform":["translate3d(0px, 87.16180%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

మరిన్ని WEB STORIES కోసం ఇక్కడ క్లిక్ చేయండి.

[{"selector":"#anim-a6cee249-4353-4993-9210-4f976ab0c9cc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f94fa67-5ecb-4aa9-80fa-ca9cb2e9fe79","keyframes":{"transform":["translate3d(-178.04878%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b2c5ab3f-0557-4a57-811a-64cf1608d950","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d8664e9-51ae-4c46-b898-7f333fbf7360","keyframes":{"transform":["translate3d(-116.9753%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]