ఆల్‌బుకరా పండ్లతో ఎన్ని లాభాలు ఉన్నాయో తెలుసా!

ఆల్‌బుకరా ఎరుపు రంగులో చాలా ఆకర్షణీయమైన చిన్న-పరిమాణ ఆపిల్.

రుచిలో కొద్దిగా తీపి మరియు పుల్లగా ఉంటాయి.

[{"selector":"#anim-03cc6a40-3b0b-4ca6-aca4-e3ca6dfc9114 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-0.273134491423578%, 5.752211852392862%) scale(0.8849557522123894)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-38b9375a-acd0-45fb-bb23-2e0ad6a2f037","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d9db83d-b72f-4c4d-9342-dac5f12e90e2","keyframes":{"transform":["translate3d(-86.89516%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-307cf0e9-2f43-4492-8469-d5e059179cb1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4bd1c7d5-7dbb-49ad-b9c7-fc77d942de0b","keyframes":{"transform":["translate3d(111.62079%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

వర్షాకాలంలో వైరల్ ఇన్ఫెక్షన్ల నుంచి కాపాడుతుంది.

[{"selector":"#anim-0792df78-8b2a-4b11-9e25-d06025cdb366 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-0.273134491423578%, 5.752211852392862%) scale(0.8849557522123894)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4d7c1104-c254-4d33-91b5-bc74a10b2c65","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40de0578-0c38-4f86-9dd8-921c17d1e928","keyframes":{"transform":["translate3d(-86.89516%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b0ab21d2-f297-4484-896f-9138bd8c59d2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4610a31a-6df2-477b-9746-6bde4b00397d","keyframes":{"transform":["translate3d(111.62079%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ఈ పండ్లలో విటమిన్ సి అధికంగా ఉంటుంది. విటమిన్ A మరియు B6 ఉంటాయి

[{"selector":"#anim-db041874-231c-4f25-aeef-5cd1067d55eb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-0.273134491423578%, 5.752211852392862%) scale(0.8849557522123894)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7354ac43-9b5d-464f-b941-2cf53dfa2e70","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b8649ac-0331-4fcd-80a6-f4b9bd7e5571","keyframes":{"transform":["translate3d(-86.89516%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-001c2f27-f095-4296-8c2f-b3f6c4cf979e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38b3b396-2e11-4926-90bc-a84244e8c6ee","keyframes":{"transform":["translate3d(112.04820%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ఆల్‌బుకరాలో పొటాషియం, కాల్షియం, మెగ్నీషియం మరియు భాస్వరం కూడా ఉన్నాయి.

[{"selector":"#anim-1624f7d1-76ef-4157-9817-5c2cc8f92e6a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-0.273134491423578%, 5.752211852392862%) scale(0.8849557522123894)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b3cc68be-aa62-4d00-b737-a66353c3e44c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60a0c818-a41d-444f-a99a-267f2c46cf26","keyframes":{"transform":["translate3d(-86.89516%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ed9cd23-a8be-4678-b5e0-66f134920ca2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24c05e0d-f5a1-426b-b45f-9e3856bb8c48","keyframes":{"transform":["translate3d(111.62079%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

తక్షణ శక్తి. ఇది రోగనిరోధక శక్తిని బలపరుస్తుంది.

[{"selector":"#anim-2a6aaddd-831a-4742-b185-5437e7045e4f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-0.273134491423578%, 5.752211852392862%) scale(0.8849557522123894)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-410a0855-be5e-4ef2-ba34-4e3b0d115fba","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bbad5e0f-bdeb-46cf-8c17-be6766abcbea","keyframes":{"transform":["translate3d(-86.89516%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18c0b11b-7265-443b-877b-7f3d662fdf6f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1627da8f-b88e-4822-be5c-361512b75aad","keyframes":{"transform":["translate3d(111.00918%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

[{"selector":"#anim-a85ab26a-e8ac-430f-9266-c2b621511606 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-0.273134491423578%, 5.752211852392862%) scale(0.8849557522123894)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-23e3ceee-ee6a-4c19-a331-48debb18f5cf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-37dc765c-f77f-48f9-a366-b99ac21fb215","keyframes":{"transform":["translate3d(-86.89516%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a404589-53c0-4504-a136-158bbed019c9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd81a12f-3238-4be9-acf9-6a4a532611ef","keyframes":{"transform":["translate3d(112.26415%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] మధుమేహ వ్యాధిగ్రస్తులకు గొప్ప ఆహారం. ఎందుకంటే ఇది త్వరగా గ్ లూకోజ్‌గా మార్చబడుతుంది మరియు రక్తప్రవాహంలోకి ప్రవేశించదు.

జుట్టు పెరుగుదలకు సహాయపడుతుంది.

[{"selector":"#anim-82d7526f-68de-4c9c-9c7e-6bf0a85d8395 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-0.273134491423578%, 5.752211852392862%) scale(0.8849557522123894)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d4ecdc6f-9848-437d-8413-a145cfac52d7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1502ed39-56a9-469b-a049-1a7526e43735","keyframes":{"transform":["translate3d(-86.89516%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c20cb978-8db1-466b-9dbf-cb0ec494cf9a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-521104d5-d45e-4e88-b803-0f6d8e658f4d","keyframes":{"transform":["translate3d(111.62079%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ఐరన్ అధికంగా ఉంటుంది మరియు ఇది ఎర్ర రక్త కణాల పెరుగుదలను ప్రోత్సహిస్తుంది.

[{"selector":"#anim-84b93ad7-9d76-4ba2-9d60-49734ba395c8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-0.273134491423578%, 5.752211852392862%) scale(0.8849557522123894)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9faf11c7-e493-4095-bbbe-1ac27d362236","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bef42397-62da-4dfb-a90b-9bc7812838bd","keyframes":{"transform":["translate3d(-86.89516%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c725dad-6abb-494a-b2b6-dab4df2e4dff","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6eb33e1e-ed29-4ab9-8ac6-d59fbf3e4b4e","keyframes":{"transform":["translate3d(108.56270%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

రక్తహీనత సమస్యను కూడా పరిష్కరిస్తుంది.

[{"selector":"#anim-cbde525e-5d76-4c94-a096-855cdc4fba82 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-0.273134491423578%, 5.752211852392862%) scale(0.8849557522123894)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-88d5f100-afa8-414c-b2ab-f13732498e3c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2bc34bfb-feb9-4d04-9221-be493a69ed10","keyframes":{"transform":["translate3d(-86.89516%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38116d70-8dc0-4f66-991d-856fce7f876a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-80414128-d324-4c85-b6a0-f81fbb8d9064","keyframes":{"transform":["translate3d(111.62079%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

అల్జీమర్స్ వ్యాధిని నయం చేయడానికి సహాయపడుతుంది.

[{"selector":"#anim-f073dea6-42dd-484e-956a-af3b136e0851 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-0.273134491423578%, 5.752211852392862%) scale(0.8849557522123894)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1f0ccd71-296c-4ebe-a8af-452ff8fdcfaa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-53a678f1-f209-45f2-b02f-165b29b4d54c","keyframes":{"transform":["translate3d(-86.89516%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5bee7b71-eaeb-453b-a3fe-0aa41ee6ffe1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e6857788-1f0e-4626-a884-4c4a6a5eb859","keyframes":{"transform":["translate3d(111.00918%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

జీర్ణవ్యవస్థను బలపరుస్తుంది. ఇది మలబద్ధకం సమస్యను నివారిస్తుంది.

[{"selector":"#anim-df8a9e2c-a8c4-4042-8ced-d30c6ac2bf8a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-0.273134491423578%, 5.752211852392862%) scale(0.8849557522123894)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0a54cd7a-0e27-4588-9bd5-96d4b15537e8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-58e0609f-53c1-4354-9b8b-2498151e62de","keyframes":{"transform":["translate3d(-86.89516%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-95b7c68a-bcfa-453d-b101-20baaab8f2ff","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-097bf23d-9ab1-4e93-b020-1953aa81d7ee","keyframes":{"transform":["translate3d(111.00918%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

మరిన్ని వెబ్ స్టోరీస్ కోసం ఇక్కడ క్లిక్ చేయండి

[{"selector":"#anim-1c9d26a1-5be4-4b2f-ae7d-8bc764067d64","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-258f2335-15a9-4e40-94c8-db52be778700","keyframes":{"transform":["translate3d(-86.89516%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e498f1ca-0ec1-4714-951c-f963da85c15f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ffd6d18e-731d-40c8-a50a-2e1d74ee7d5e","keyframes":{"transform":["translate3d(111.62079%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-93ed7af6-a7c3-4677-9493-bc95e82f1aeb","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5a887f17-c3d6-4759-8ebb-199ff87ae596","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]